Sleeping

The Pros And Cons Of Swaddling Your Baby

Most parents have heard about the benefits of swaddling their babies, but many are unsure about the best way to do it. Some worry that their baby will be too hot if they swaddle with a blanket, while others worry … Read More

Consolidating Baby’s Sleep

Most babies consolidate their sleep by around 4 months old. This means that they sleep for longer periods during the night, and take fewer naps during the day. Although every baby is different, there are some general guidelines that can … Read More

Newborn Sleep Patterns

Most newborns sleep between 16 and 20 hours a day, with frequent naps during the day and longer stretches at night. newborns generally sleep for shorter periods during the day and longer periods at night. The vast majority of children … Read More